Focus

Jaimy Weiler

There are plenty of distractions in the world. Both the inner and outer world. Plenty of opportunities to be called away, to do things, to think things, to feel things. Distractions are endless. Their numbers are limitless. Best learn to focus, to be powerful in the face of distraction.

Freedom comes in facing distractions and then turning away. Over and over and over again. Till a moment comes when distractions rage all about and one responds only from a place of fluid, natural peace. Suffering no distractions at all.… Oh! What a delightful moment! Such Freedom! Imagine stringing moment after wondrous moment together, transforming one’s very own life into a magnificent and unending walk of awareness, focused only on love.

Table of Contents | Archives

Mission Statement: Our purpose at Healing Garden Journal is to serve as a resource for people in their discovery and celebration
of total well-being: body, mind and spirit. Our journal builds community, promotes environmental and social awareness, and
advocates wellness through natural foods, fitness and complementary health care. We are committed to
promoting conscious choices that lead to a higher quality of life and a greater experience of personal and global harmony.