Shine Bright with your Inner Light

by Char Brooks

When I was growing up, I remember my Mom saying to me, “Stop, look and listen before you cross the street.” What does stop, look and listen mean to me now? It means slow down. Take a breath. Look inside and find the inner light behind the mire. What is that inner light? For me, it is the love of God that I always carry inside myself. Then, I listen. Listening helps me make a game plan to accomplish my heart’s desire.

So, what happens when you recognize this inner light and how does one become aware of it? You can become aware of it anytime. Simply close your eyes and focus softly on your breathing. Notice your breathing without changing the rise and fall of your breath. Just watch as it deepens naturally. Allow that quiet stillness inside yourself to emerge. Recognize that this light is love – your inner essence – shining through and giving power and support to your being and actions. Think of it often as you drive, when you’re stopped by a train, as you work, or going to bed.

Consider a world where everyone knew that they came from love and could go to that place inside themselves anytime for inspiration. No one would feel abandoned, because they would have that self-love, and it couldn’t be taken away. There would be no question whether one was loveable, because that love would exist deep inside.

I often reflect on that light inside myself and I trust it to guide me as I work. My intuition flows freely and my words come naturally which provides a safe space for those I work with to absorb a non-judgmental awareness of their lives. That inner light also invites people to freely make changes and move forward in their lives knowing that whatever they choose will present an opportunity for learning and growth. No matter what field you’re in, you too can draw from your own inner light and apply it to your unique circumstances.

Take the time each day to focus on your inner light. Let it empower your actions and notice how it changes your world. Celebrate yourself and the wonder that you are and let your light shine brightly!

Char Brooks is a Life Coach who specializes in empowering clients to take practical steps to reach their lifelong ambitions. Char can be reached at char@the-first-step.com or (517) 332-0755. Her website is www.the-first-step.com