November / December 2004 — Table of Contents

Inspiration  

Is Gratitude The Right Attitude? by Bernie Siegel, M.D.
Yellow Sparrow by Marie Masters
With All My Heart by Janis Amatuzio, M.D.

Parenting

Holiday Survival Tips for Parents by Elisa Medhus, M.D.

Community  

Peace through Music: Strains of Activism Ring Out with Dean and Dudley Evenson
Companies that Care: Eden Foods

Health, Nutrition and Well-Being  

Acupuncture and Oriental Medicine: Focus on Justice by Gregory T. Lawton, D.N., D.C., C.Ac.
Getting Blissed Out with Aromatherapy by Valerie Worwood
Raw Dog Food: Make It Easy For You and Your Dog by Carina MacDonald
Breast Health – Fresh Perspectives on Prevention by Linda Hegstrand, M.D., Ph.D.

Yoga and Fitness  

Kiss that Headache Goodbye! by Libby Robold
Troubled Teens Stretch Their Limitations by Peter Fenderson
Winter Exercising: Escaping the Four Walls By Donovan Adendorf, D.C.

Food and Cooking  

Creating Your Holiday Buffet by Susan Duve
A Vegetarian Feast! by Susan Bellinson
Earth Friendly Wines for the Discerning Palate by Michel Ginoulhac & Veronique Raskin

Interview  

Interview with a Visionary: Marianne Williamson by Peter Fenderson

Travel  

Let the Festivities Begin! by Lani West

Special Feature:
Harmonious Holidays  

Feng Shui Your Holidays! by Diantha Harris
The Secrets Of Hosting Stress-free Dinner Parties by Cindy La Ferle
Holi-daze by Barbara Badolati-Cini
Gifting from the Heart by Sandi McArthur
Don’t Let the Blues Ruin Your Holidays by Keli Macintosh
From Ritual to Wrapping Paper: Rethinking Your Holiday Celebrations by Joan D’Argo
A Gentle Reminder by Jenny Rowe

Spirituality  

Accessing Your Angels: A Divine Conversation with Doreen Virtue, Ph.D.
Meditation in Real Life by Diana Lang
Peace from Within by William Frank Diedrich

Relationships  

The Frozen Hummingbird and Other Assorted Apparitions by Mari Gayatri Stein

Final Thoughts...  

Global Unity by Willowbei Eversole

Expanded Online Edition!

The Paradox of Leadership by Nancy Anderson
Riding the Energy Wave by Barbara Casey
The Center: Finding Unity and Transformation through Conflict by Deidre B. Combs
Present Moment Awareness by Shannon Duncan
Where I Am Is Where I Am Meant to Be by Jill D. Johnson
Bring Brightness to Your Life by Lori Schneider
Tantra Revisited: What Does It Really Mean? by Michael J. Ureel

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